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Baked salmon on mango and cucumber salad recipe

Ingredients:

For salmon:

  • 300 grams of salmon pieces without the skin
  • 2 tablespoons of olive oil
  • 2 garlic cloves, crushed
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice

For salad:

  • 2 mangoes (preferably slightly firm), peeled and cut into thin strips
  • 3 cucumbers, sliced
  • 100 grams roasted peanuts (save some for garnish)
  • 2 red chili peppers, chopped
  • 1 bunch cilantro, chopped
  • 1/4 red onion, diced

For sauce:

  • 3 tablespoons of olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 1 teaspoon sesame oil
  • 3 tablespoons soy sauce
  • 1 bunch cilantro
  • 2 garlic cloves
  • 2 cm fresh ginger root
  • 2 tablespoons brown or regular sugar
  • 3 tablespoons fish sauce

Instructions:

Preheat the Oven:

  • Heat the oven to 200°C (400°F).

Prepare the Salmon:

  • In a bowl, mix the olive oil, crushed garlic, honey, soy sauce, and lemon juice.
  • Coat the salmon fillets with this mixture and place them on a baking sheet.
  • Bake in the preheated oven for 15-20 minutes, until the salmon is cooked through and flakes easily with a fork.

Prepare the Dressing:

  • In a blender, combine all the dressing ingredients: olive oil, lemon zest, lemon juice, sesame oil, soy sauce, cilantro, garlic, ginger, sugar, and fish sauce.
  • Blend until smooth.

Prepare the Salad:

  • In a large bowl, combine the mango strips, sliced cucumbers, roasted peanuts, chopped red chili peppers, chopped cilantro, and diced red onion.

Assemble the Dish:

  • Pour the dressing over the salad and gently toss to coat.
  • Break the baked salmon into pieces of your preferred size and add to the salad.
  • Mix gently to combine.
  • Garnish with the reserved peanuts.

Serve:

  • Serve immediately, enjoying the combination of flavors and textures.

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